Get to Know the Duo
Holly and Kristina were young college students introduced through a mutual friend and realized their shared passion for food and helping individuals see all the awesomeness around food. Both graduated from Bradley University with Bachelors of Science in Dietetics and went on to complete their dietetic internships separately. Through all those years of learning and growing as dietitians, they created a space for patients where knowledge meets compassion meets humor. “We know nutrition. But most importantly- we know people. We know healthcare can be an intimidating space-so let us help you navigate it.”
Meet Holly Zabrin, MA, RDN, LDN, CEDS
Dietitian & Certified Eating Disorder Specialist
Meet Kristina Stravinskaite, RDN, LDN
Dietitian & Certified Intuitive Eating Counselor
Holly is a Registered Dietitian and Certified Eating Disorder Specialist (CEDS) who has dedicated her career to helping individuals with eating disorders, disordered eating, and body image concerns. She also provides support for those with co-occurring conditions with particular interest in diabetes, gastrointestinal issues and mood/anxiety concerns. She has extensive experience working in all levels of eating disorder care including residential, partial hospitalization, and outpatient care. Holly’s approach is a non-judgemental, trauma informed, and compassionate - she is here to challenge you, and also meet you where you are at. Holly
is a weight-inclusive and non-diet provider and understands that health is beyond a number on the scale.
Holly’s perspective on health and nutrition: “I help clients broaden their idea of what health really is. In today's society, health can often be attributed to one's number on the scale or BMI, however, I take more of a holistic approach of viewing health as a state of one's mental, physical, and emotional wellbeing. I realize health and nutrition is individualized and can look differently for everyone. I believe food should be fun and a source of connection to those around you. I want to empower my clients to gain more autonomy and empowerment around their food decisions.”
Holly values connection, honesty, flexibility, and creativity. She also happens to love cats and really all animals- if you are lucky you may see two of her siamese cats, Thomas
and Jerry, in the background of a session!
Kristina (she/her) is a Registered Dietitian and Certified Intuitive Eating Counselor who has dedicated her life to helping individuals who are healing their relationship with food and body. Her expertise expands to helping individuals recovering from eating disorders, disordered eating, chronic dieting and co-occurring mood disorders. Kristina believes in weight inclusive care, anti-diet approach and Health at Every Size. Kristina strives to create a safe environment for growth and healing by utilizing trauma informed principles. Kristina approaches health from emotional, physical, and mental well being.
Kristina has vast experience working in outpatient level of care as well as experience working at residential and partial hospitalization levels for eating disorder treatment.
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Kristina’s perspective on health and nutrition: “I believe that we are truly meant to live and enjoy life. I feel like we live in a world where our personal choices, values, and perspectives can be clouded by judgements that are not our own-so autonomy is a very important aspect of health for me.
My goal is to help individuals learn more about their bodies and what works for them in a shared decision type of way.
I strive to practice gratitude and always preserve my sense
of humor.”
Kristina values family, traveling, all furry animals, learning, autonomy, transparency, collaboration!
Sessions may be accompanied by an adorable Golden Retriever named Winston!