What can I expect during the first session?

During the first session, we focus on learning more about you and your needs so
that we can form a direction that puts you on a path to success.We will explore your current relationship with food, gather insights from your lived experience, and learn how we can support you
in accomplishing your goals. We have a collaborative approach and will work with you on forming sustainable goals and habits.With our trauma-informed background, we hope to create a safe space
in which you can release yourself of worries about judgements and feel freedom to be transparent.
We are happy to answer any questions or concerns that you may have!

 

How do virtual sessions work?
All sessions use a secure, HIPPA compliant video platform.
You can opt-in to receive reminders for sessions via text or email.

 

How long are sessions?

Initial sessions are typically 60 minutes in duration.
Follow up sessions are up to 55 minutes in duration.

How often will we meet?

Typically, we recommend starting sessions at weekly or biweekly intervals to help build rapport and create appropriate support to help you feel safe and empowered with changes that you are trying to make. We always want to preserve client autonomy when choosing frequency when it is safe to do so!

 

What is your cancellation policy?

We request that you cancel or reschedule your appointment within a 24 hour notice of session time  to avoid any no show or late cancellation charges. Sessions cancelled in a less than 24 hour notice
may result in a fee. Late cancellation or no show fee is $150.

What states are you able to see clients in?

Can see clients in:
Illinois
Ohio

Maryland
Iowa
Texas

Florida
Oregon

Arizona
Colorado

*Not seeing your state? Message us for more information.